Don't drink alcohol or use some anti-anxiety medicines or sleeping pills. Alcohol, some anti-anxiety medicines and some sleeping pills can worsen obstructive sleep apnea and sleepiness.
Many treatments for sleep apnea require ongoing use of a device. If you have sleep apnea, you may try making lifestyle changes alongside any therapy your doctor prescribes. However, you should also continue to use treatments prescribed by your doctor or sleep specialist until directed otherwise.
Ever had one of those satisfying deep sleeps that left you asking what year it was? Fast Asleep guides you to the depths of restful sleep, and brings you back to tell the tale.
If you suspect that you have obstructive sleep apnea, you'll likely first see your primary doctor or other health care professional. You might be referred to a sleep specialist.
Marvel at the beauty of the flowing stream and become one with nature in a serene, beautiful setting. Whether you sit under the trees or set off for an adventurous hike, Shale Hollow Park is worth the trip.
With a plethora of events year-round, you won't want to miss this Ohio state attraction. It is infamously known for click here holding the state fair, which is a spectacular, popular event. From equestrian shows to live concerts, you can find a wide array of different things to experience at Ohio Expo Center.
Your daily habits and environment can significantly impact the quality of your sleep. Take the Sleep Quiz to help inform your sleep improvement journey.
A TMJ specialist is a dentist who specializes in the diagnosis and treatment of temporomandibular joint disorders, also known as TMJD. Your jaw is one of the most complicated organs in your body and is made up of many small joints that are responsible for all your chewing functions.
Experience tranquility with our blend, going beyond regular sleep aids to rejuvenate your body and mind.
Spend the afternoon outdoors at the beautiful Hayden Falls Park. If you're looking for that simple dose of nature that provides you with a serene vibe, this park is the place to go. Though small, you are surrounded by beautiful rocks and trees that will give you that peaceful nature time you need.
However, a BiPAP machine differs from a CPAP machine in that it releases air at a higher pressure during a sleeper’s inhale and at a lower pressure during a sleeper’s exhale.
This ability can make the machine more comfortable to use than a CPAP device, since sleepers need different levels of pressure at different times of night, depending on their sleeping position or other factors.
Tongue-retaining devices: These devices are meant to keep the airway clear by keeping the tongue positioned forward, using suction.
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